Mind creates our reality. The mind is powerful. The mind is mind-blowing!
It can be our best friend or our worst enemy, it depends upon our capacity to use
or misuse it …

But do we have control over our mind?

Any impressions, thoughts or feelings that arise in our mind will influence directly
or indirectly the quality of our experience.
Does our mind is capable to process this information or not?


This is where the habit of sitting in silence can become a solid support in this
process. When our mind is calm, clear, spacious & flexible, we can shape our reality
through awareness.

We do have a choice.


After all, can we be open to the idea that everything we perceive is only our own
particular version of reality? Our own perception? Our own projection?


For those who have seen the movie: “the Matrix”, at some point, the hero Neo is
offered the choice to take the blue or the red pill. One will perpetuate the world of illusion where he was living in, and the other pill will wake him up to the reality.


Which one would you pick?

I believe there is a Neo in each one of us, and eventually Neo will choose to find the Truth.


“We are what we think, all that we are arises with our thoughts. With our thoughts
we make the world” – Buddha

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