I have no affinity with Buddhism, does it make sense to participate in your workshops / courses?
The art of meditation and compassion can be practiced by anyone. You will learn to get used to the peace and clarity of your own mind; and to be a friend to yourself and others. You don't need to believe in any particular doctrine. Even though the source of our inspiration is Tibetan Buddhism, we respect everyone: followers of all traditions and followers of none.
I am curious about the wisdom of the Buddha, what can you do for me?
We have a wide range of workshops and courses for beginners and advanced students. We also have a wide range of personal sessions with our teacher. Feel free to call us for more information.
What can I expect from meditation?
Meditation can have a beneficial effect on many aspects of our life, including:
Health: strengthen the immune system, increase the ability to deal with illness, relieve stress.
Emotions: brings balance, resilience and teaches you how to let go.
Relationships / family: helps to develop patience, acceptance and unconditional love.
Work: improve our focus, creativity and efficiency.
Life purpose: support our choices, fulfill our aspirations, and beautify our experiences.
I cannot sit on a meditation cushion (for a long time), what can I do?
Let us know when you register, you can sit on a chair. We also have small breaks during the sessions.
I have another question …
For other questions, please visit the contact page of this website. Fill in the contact form, call us or email us and we will answer your question as soon as possible.