THE TRAVEL BEGINS

INTRODUCTION COURSE TO THE WISDOM OF THE BUDDHA

LEVEL BEGINNER

Recommended for anyone who has completed our Train Your Dragon and Befriend Your Dragon courses. 

“To study the wisdom of the Buddha, is to study ourselves. To study ourselves, is to forget ourselves.” – Dogen-zenji

This course is open to anyone wishing to explore how philosophy, the science of mind and the spiritual perspective can merge. 

The life of the Buddha is an example of an ordinary man who became extraordinary. His wisdom is always available, but how does it work? How can you use it in everyday life?

By developing the skills of listening, contemplating and meditating, we can make the journey from the head to the heart. This is the mind's inner adventure that brings us closer to our true nature.  

The course is based on the wisdom of the Tibetan tradition and will be taught in English. The sessions last one hour and a half. 

  • Week 1: Origins and streams
  • Week 2: Main teachings in a nutshell
  • Week 3: The Four Noble Truth
  • Week 4: Those who seek the truth inside their mind
  • Week 5: Impermanence
  • Week 6: Suffering
  • Week 7: Emptiness / non duality
  • Week 8: Nirvana
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